Day 7 of 7 | What We Eat | Cooking with Food Allergies

Today is Sunday, the last day of the weekend!!!!  It also marks our 7   th day of seven of the “Free From” Top 8 Allergen meals we most often eat.  This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, […]

Day 6 of 7 | What We Eat | Cooking with Food Allergies

Today is Saturday and the weekend is here!!!!  It also marks our 6th day of seven of the “Free From” Top 8 Allergen meals we most often eat.  This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, shellfish, […]

Day 5 of 7 | What We Eat | Cooking with Food Allergies

Today is Friday, our 5th day of seven of the “Free From” Top 8 Allergen meals we most often eat.  This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, shellfish, fish, and wheat) is like.  

Perfectly AMAZING Brownies! Top 8 ALLERGEN FREE

Black Bean Brownies.  Yes that is what I said.  What could that possibly taste like?  OMG they are amazing.  If you haven’t made this unforgettable treat yet, you HAVE to get on that.  We’ve been making regular black bean brownies for a long time now, and with a stroke of genius; we’ve made them even BETTER […]

Day 4 of 7 | What We Eat | Cooking with Food Allergies

Today is Thursday, our 4th day of seven of the “Free From” Top 8 Allergen meals we most often eat.  This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, shellfish, fish, and wheat) is like.  

Day 3 of 7 | What We Eat | Cooking with Food Allergies

Today is Wednesday, our 3rd day of seven of the “Free From” Top 8 Allergen meals we most often eat.  This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, shellfish, fish, and wheat) is like.  

Day 2 of 7 | What We Eat | Cooking with Food Allergies

Chia Pudding, Salad, and Spaghetti and Meatballs (Allergy Free)

Today is Tuesday our 2nd day of seven of the “Free From” Top 8 Allergen meals we most often eat.  This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, shellfish, fish, and wheat) is like.  

Day 1 of 7 | What We Eat | Cooking with Food Allergies

One Day of Food Allergies Meals

Today is Monday our first day of seven of the “Free From” Top 8 Allergen meals we often eat.  This series is seven parts and hopes of giving you a little glimpse as to what a typical week of eating allergy free, and free from dairy, eggs, nuts, tree nuts, soy, shellfish, fish, and wheat.  It […]

Choc-O-Maple Coconut Balls | Top 8 Allergen Free

This recipe has quickly become a favorite around here.  This no bake dessert bite will satisfy all your cravings and is 100% top 8 allergen free!  Make it for yourself or with the kids.  (Or just have your kids make it for you) 

Top 8 Allergen Free Brussel Sprouts with Maple Bacon and Cranberries

One of our favorite sides is also a fantastic sharable holiday side dish.   Start out with a bag of brussel sprouts or enough for the number of portions.  You have to feel this out for yourself based off how much you like them.  After cutting off the brussel stems and slicing each in half, […]

Cilantro Chicken Avocado Dip | Allergen Free Recipe

One of our goto favorite transportable lunches is anything we can put this delicious chicken avocado on.  We usually keep it wheat free as well, but feel free to put this on a sandwich with slice of tomato (maybe some bacon), who knows.   This lunch packs well and is a nice filling meal for […]

Perfectly Free frozen treats posted a link to our Facebook Page

Perfectly Free frozen treats

Perfectly Free is a top 8 Allergen Free company based in Massachusetts.  “Our goal is to continue to create delicious foods that will help you and your family live happier, healthier lives. Our first offering is the low-calorie perfectly free™ frozen treats that deliver deliciousness without any of the most common food allergens. Their size […]

Potato Topped Burger Sliders | Top 8 Allergen Gluten Dairy Free

I know I know… this concept seems a little strange at first thought…. Take a minute for this to sink in and then go ahead and think about it some more.  Eventually this notion will sound GENIUS to you!  What is better than fries and burgers? How about fries, burgers, and bacon?!  The Fries ARE […]