Day 6 of 7 | What We Eat | Cooking with Food Allergies


Today is Saturday and the weekend is here!!!!  It also marks our 6th day of seven of the “Free From” Top 8 Allergen meals we most often eat.  This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, shellfish, fish, and wheat) is like.  I hope you have been following the other blog posts and have been enjoying them.  What we eat isour single biggest question we receive; (almost daily).  Everyone goes through the same reaction steps…  once they ponder our allergy list, and realize… “Oh wait….then,  WHAT DO YOU EAT?”   

Breakfast:  Kashi Organic Honey Toasted Oat Cereal with some Frozen Blueberries and Coconut Milk

Lunch:  Applegate Farms Ham Rolls (often filled with pickles) Orange Slices and Mary’s Gone Crackers Super Seed Crackers

Dinner:  Taco Night!  It is Saturday after all.  Homemade Beef Taco Seasoning, Lettuce Tomato Olives and Fresh Made Guacamole.  (Blue Corn Tacos as well as Yellow) 


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