Sweet Potato Nachos | Top 8 Allergen Free

You have seen them a couple dozen times on our Instagram posts.  A staple lunch in our  tribe is the famed Sweet Potato Nachos.  Of course as always these are “Shayla Free” and free from the top 8 allergens.  This recipe is really simple and basic, but the eating experience and taste go a long […]

Dueling Chefs | Shayla and Leighton Square Off

Both girls wanted to cook their own special meals. Leighton first wanted to surprise us with her incarnation of Ratatouille. Ratatouille with BBQ & Hot Sauce Chicken Drumsticks by Leighton from Jerome Braga on Vimeo. Then not to be outdone, Shaylay quickly picked a day in the week to maker her signature Sweet Potato Soup. […]

Tequila Lime BBQ Ribs | Top 8 Allergen Free

Home Made Bar B Q Sauce

[su_box title=”Rib Rub Seasoning Recipe” style=”glass”]2 tbsp salt…. 1 tbsp paprika…. 1 tsp ground black pepper…. 1 1/2 tsp onion powder…. 1 1/2 tsp garlic powder…. 1/2 tsp cayenne pepper[/su_box] When grilling, place the ribs upside down first.  Grill with BBQ sauce spread on the bottom.  After about 7 minutes flip them over to the […]

Black Bean Chocolate Brownies | Top 8 Allergen Free

You see all these ingredients and you think….What Could I possibly make with this?   Only the best allergy free brownies you ever had.   One of the best tasting Top 8 Allergy Free Desserts you will ever have. Ingredient List [su_list icon=”icon: shopping-cart”] 15 oz can of black beans, drained and rinsed 2 tbsp of cocoa powder […]

Lime Pasta with Grilled Chicken | Top 8 Allergy Free

This has to be one of our family’s favorite meals.  Super simple, super clean.  And free of the Top 8 Allergens!  This pasta is served cold and is an amazing Spring/Summer dish.   Talk about simple ingredients… The picture below is everything you need.  (except the salt and pepper)  Ingredients: (makes about 4 servings) [su_list […]