Today is Tuesday our 2nd day of seven of the “Free From” Top 8 Allergen meals we most often eat. This series hopes to giving you a little glimpse as to what a typical week of eating top 8 allergy free, (free from dairy, eggs, nuts, tree nuts, soy, shellfish, fish, and wheat) is like. It IS our single biggest question we receive from everyone once they ponder the allergy list, and realize… Oh wait….then, WHAT DO YOU EAT?
Breakfast: Coconut Chia Pudding Topped with Oat Granola, Fresh Pineapple and Strawberries
Lunch: Grilled Chicken Romaine Salad. (Olives, Carrots, Corn, Tomatoes) with Balsamic Honey Dressing
Dinner: Rice Pasta Spaghetti with Homemade Marinara Sauce and Grilled Meatballs
If feedback is good on any particular day we will develop individual blog post recipes for a requested item. So LEAVE some comments and feedback! ! ! 🙂
